Water | 3.0g |
Energy | 257.0kcal |
Energy | 1075.0kJ |
Protein | 8.9g |
Total lipid (fat) | 2.5g |
Ash | 4.48g |
Carbohydrate, by difference | 81.0g |
Fiber, total dietary | 42.5g |
Sugars, total | 26.7g |
Calcium, Ca | 63.0mg |
Iron, Fe | 15.0mg |
Magnesium, Mg | 200.0mg |
Phosphorus, P | 500.0mg |
Potassium, K | 811.0mg |
Sodium, Na | 685.0mg |
Zinc, Zn | 5.0mg |
Copper, Cu | 0.5mg |
Manganese, Mn | 5.789mg |
Selenium, Se | 28.9??g |
Vitamin C, total ascorbic acid | 20.0mg |
Thiamin | 1.25mg |
Riboflavin | 1.42mg |
Niacin | 16.7mg |
Pantothenic acid | 1.097mg |
Vitamin B-6 | 6.67mg |
Folate, total | 1333.0??g |
Folic acid | 1292.0??g |
Folate, food | 41.0??g |
Folate, DFE | 2237.0??g |
Choline, total | 35.6mg |
Vitamin B-12 | 20.0??g |
Vitamin B-12, added | 20.0??g |
Vitamin A, RAE | 500.0??g |
Retinol | 500.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1667.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 109.0??g |
Vitamin E (alpha-tocopherol) | 0.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.3??g |
Vitamin D3 (cholecalciferol) | 3.3??g |
Vitamin D | 133.0IU |
Vitamin K (phylloquinone) | 0.9??g |
Fatty acids, total saturated | 0.5g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.001g |
14:0 | 0.005g |
16:0 | 0.433g |
18:0 | 0.028g |
Fatty acids, total monounsaturated | 0.5g |
16:1 undifferentiated | 0.011g |
18:1 undifferentiated | 0.469g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.5g |
18:2 undifferentiated | 1.365g |
18:3 undifferentiated | 0.111g |
18:4 | 0.0g |
20:4 undifferentiated | 0.003g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |